Types of Connective Tissue

Types of Connective Tissue

Connective tissue is a widely distributed general type of tissue that supports, binds and protects the special (well-differentiated) tissues of the body. It has both the cellular and extracellular components. The cellular component of connective tissue plays the role...
Training Method for Flexibility Development

Training Method for Flexibility Development

 Training means the process of preparation for some tasks. But here our main task is fitness and Conditioning for achieving high performance in games and sports. So it is called sports training. (Training Method for Flexibility Development) Sports training is the...